Lion Valley CrossFit
CrossFit Gym in Brighton, UK
Building a Community of Capable, Robust, and Prepared Human Beings
Family Run CrossFit Gym in Brighton, UK
Unlock your fitness potential at Lion Valley CrossFit. Join our community-driven gym featuring expert coaching, diverse workouts, and an inspiring atmosphere. Start your journey to becoming
stronger, more conditioned and healthier today!
Begin Your Fitness Journey at Lion Valley CrossFit
Prepare for each class to become the best hour of your day. We provide world class coaching and programming utilizing a variety of cutting edge equipment to help you achieve your fitness potential.
We want to share our passion for working out and getting fit together – the coaches and the community will support and encourage you every step of the way towards your goals. We can’t wait to welcome you through our doors.
CrossFit
Proudly opening as an affiliate in January 2024 at Rudyard Kipling Primary School in the heart of Woodingdean, we base our workouts on functional movements. We concentrate on gymnastics, weightlifting and conditioning. Some equipment you will find in our gym are pull-up rigs, Kettlebells, Plyo Boxes, Med Balls, Skipping Ropes, Powerbags, Rowers and other varied equipment that encourages us to move our bodies in a functional way that imitates how we move in the world. You could look at the gym like your very own laboratory where you learn and practice how to move effectively. The real purpose of a CrossFit programme is to create longevity and fitness for life!
Our Vision : To create a safe, inclusive space that enables and inspires our community to live a life of physical and mental wellbeing. Achieving longevity through nutrition and fun, varied, functional exercise.
Our Mission : To create a culture of camaraderie & belonging where athletes elevate each other to reach their full potential, regardless of fitness level, age and body type.
Lion Valley CrossFit
Out of 5 stars
Overall rating out of 4 Google reviews
Love this class. Local, friendly, challenging, accessible - it's suiting me down to the ground, and Laura and Sean are such brilliant coaches.
Amazing coaches who focus on technique. Such a welcoming community for all abilities and ages. I’d not been to the gym for years so was nervous for my first class. But now I’d be lost without it!
Great coaches and a great team of people to workout with. Everyone is welcoming and supportive, fitness levels vary from beginner upwards. Highly recommend .
Awesome gym, Awsome coaches, Awsome sessions.
Meet The Team
Laura Glover
Owner and CrossFit Level 2 Coach
Lou
CrossFit Level 3 Coach
Cola
CrossFit Level 2 Coach
Becky
Trainee Coach
Join Lion Valley CrossFit Today!
Start your fitness journey with ease – book your no sweat free trial today
and progress towards a healthier, stronger you!
